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Tuesday, May 11, 2010

Health, Important Tips

Makcik nak share email daripada seorang kawan (kudos to Norwati Mohd Tamami). Berkenaan amalan untuk kesihatan. Anda bebas untuk copy and share dengan orang lain.

Answer the phone by LEFT ear
Do not drink coffee
TWICE
a day
Do not take pills with
COOL water

Do not have
HUGE meals after 5pm
Reduce the amount of
TEA
you consume
Reduce the amount of
OILY
food you consume
Drink more
WATER
in the morning, less at night
Keep your distance from hand phone
CHARGERS

Do not use headphones/earphone for
LONG period of time
Best sleeping time is from
10pm at night to 6am
in the morning
Do not lie down immediately after taking
medicine
before sleeping
When battery is down to the
LAST
grid/bar, do not answer the phone as the radiation is 1000 times

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