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Tuesday, May 11, 2010

Health, Important Tips

Makcik nak share email daripada seorang kawan (kudos to Norwati Mohd Tamami). Berkenaan amalan untuk kesihatan. Anda bebas untuk copy and share dengan orang lain.

Answer the phone by LEFT ear
Do not drink coffee
a day
Do not take pills with
COOL water

Do not have
HUGE meals after 5pm
Reduce the amount of
you consume
Reduce the amount of
food you consume
Drink more
in the morning, less at night
Keep your distance from hand phone

Do not use headphones/earphone for
LONG period of time
Best sleeping time is from
10pm at night to 6am
in the morning
Do not lie down immediately after taking
before sleeping
When battery is down to the
grid/bar, do not answer the phone as the radiation is 1000 times

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